1. Some people need 9 hours; others only need 6. For two weeks, record the following each day:
- hours slept the previous night
- how you felt during the day
2. At the end of two weeks, draft a response to the following:
- How many hours of sleep do you think you need? Which days demonstrate this is the appropriate amount?
- What can you do to ensure you get those hours of sleep each night?
3. Upload your written response.